Personal attention.
A small shared setting leaves room for Ellie to notice how you move. Individual cues help you explore your posture and bring attention to your own practice.
BALANCE — CHATAN, OKINAWA
BALANCE classes.
At BALANCE in Chatan, Okinawa, Ellie brings re・Frame exercise® and Pilates together in private, semi-private and small-group sessions. Explore your posture, develop awareness and practise how you move—in a format that fits your body and your everyday life.
OUR SPECIAL
Semi-private classes.
Shared movement. Personal attention.
Room for your questions.
Ask about what you feel and what a movement is asking of you. Share your experience and explore the details together, rather than rushing through a routine.
A pace that feels like yours.
Tell Ellie about your experience and how you feel that day. Practise at a suitable pace, with attention to your own movement rather than comparison.
A practice to share.
Enjoy the company of a small session while making regular time for movement. Find a rhythm that fits your week and keeps your practice part of everyday life.
Personal attention.
A small shared setting leaves room for Ellie to notice how you move. Individual cues help you explore your posture and bring attention to your own practice.
Room for your questions.
Ask about what you feel and what a movement is asking of you. Share your experience and explore the details together, rather than rushing through a routine.
A pace that feels like yours.
Tell Ellie about your experience and how you feel that day. Practise at a suitable pace, with attention to your own movement rather than comparison.
A practice to share.
Enjoy the company of a small session while making regular time for movement. Find a rhythm that fits your week and keeps your practice part of everyday life.
STANDARD CLASSES
Find your rhythm.
Private
Sixty minutes devoted to you. Explore your posture and movement with a programme tailored to your body.
Semi-private
Share a session with friends or family. A maximum of three people leaves room for individual guidance.
Group
Theme-based movement in a group of up to four. Beginners are welcome to participate at their own pace.
Trial sessions, memberships and ways to keep moving.
See pricing