A different way to move
Pilates, reframed around you.
Ellie combines re・Frame exercise® and Pilates to help you explore how you move—with personal guidance shaped around your body and goals.
Discover the approachThree pillars
re.Frame
Start with your alignment.
Explore your posture and how your joints work together with Ellie. Recognise familiar habits and use that understanding to shape a practice that fits your body.
re.Sense
Feel the movement. Find control.
Notice what moves, where you feel effort and how a small adjustment changes the exercise. Ellie’s cues connect body awareness with deliberate control.
re.Learning
Take your practice into everyday life.
Explore how the movement patterns you practise relate to standing, walking and reaching. Build a practice that gives you something to notice beyond the studio.
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MEET THE FOUNDER
A personal practice. With Ellie.
Listen
Tell Ellie what you’d like to work towards and what concerns you. Your everyday routine helps shape a practice that fits your pace.
Observe
Explore your posture and movement together. What Ellie observes helps shape a session around how your body feels today.
Guide
Clear, thoughtful cues help you understand each movement. Practise one step at a time, noticing what you feel along the way.
Reflect
Share what you noticed and how the session felt. Together, consider what to carry into daily life and where to go next.
What others say
“I could move at my own pace, even as a beginner. The thoughtful guidance gave me time to notice how my body felt.”
“The small class made it easy to ask questions. I had space to slow down and practise each movement.”
“I felt nervous about returning to exercise. Starting with a conversation made the first session feel approachable.”
“The bright, calm studio gave me a little space away from a busy week to focus on how I move.”
“The session encouraged me to notice where and how I was moving. I’m looking forward to exploring more next time.”
THE STUDIO
A little space. Room to feel like you.
A welcoming studio in Chatan, Okinawa. Space to move, ask questions and practise at your own pace.
Visit the studioFIND YOUR LESSON
Your practice. Your pace.
OUR SPECIAL
Private Light
One private + two semi-private sessions each month. Personal attention and a shared practice, together in one plan.
Explore Private Light
ONE TO ONE • 1 person / 60 minutes
Private
Sixty minutes devoted to you. Explore your posture and movement with a programme tailored to your body.
Private sessions & pricing
BETTER TOGETHER • 3 people max. / 60 minutes
Semi-private
Share a session with friends or family. A maximum of three people leaves room for individual guidance.
Semi-private sessions & pricingSMALL GROUP, SHARED ENERGY • 4 people max. / 60 minutes
Group
Theme-based movement in a group of up to four. Beginners are welcome to participate at their own pace.
Group classes & pricing01 / 03
OUR SPECIAL
Private Light
One private + two semi-private sessions each month. Personal attention and a shared practice, together in one plan.
YOUR FIRST VISIT
Start with a little curiosity.
Begin with a conversation about your goals and questions. Ellie explores your posture and movement with you, then guides you through a session suited to you. Finish by sharing what you noticed and discussing your next step.
Learn about your first visit
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A LITTLE REASSURANCE
Before your first session
A new place comes with a few questions. Here are the essentials about getting ready and booking. If there’s anything else on your mind, Ellie is happy to help.
Can I join as a beginner?
Yes. We start with your goals and questions, and adapt the session to your pace.
What should I bring?
Bring comfortable clothing and water. Check any additional requirements when booking.
How do I book or change a session?
Use the booking system. Check cancellation and rescheduling terms when booking.
Got more questions?
Ellie is ready to help. Get in touch with anything on your mind.
CHATAN, OKINAWA
Visit us.
A little space in Chatan to reconnect with your body.
- Location
- Sungrace 101, 611-7 Kuwae, Chatan, Okinawa 904-0103, Japan
- Studio visits
- By appointment
- Say hello
- contact@balancebodymake.com
Begin where you are.
Find your own way to move. Take the first step with Ellie.
You don’t need to have it all figured out. Just a little space to begin.
Book a trial