BALANCE — CHATAN, OKINAWA
Your first visit, made simple.
What to wear, what to bring, and how your first session unfolds.
Book a trial
BALANCE / GUIDE
Wear comfortable clothing that lets you move and bring drinking water. Allow time to arrive before your booking. We begin by discussing your goals and any concerns, then adapt the session to how you feel that day. Tell your instructor beforehand about relevant health conditions or exercise restrictions.
01
Choose your first session
Start by comparing private, semi-private and group sessions. Private time offers individual guidance; shared sessions bring company to your practice. The booking system shows current dates and availability.
02
What to wear and bring
Wear clothing that lets you move comfortably and bring drinking water. If you have questions about changing, arrival time or other items, confirm them when booking rather than guessing.
03
Getting to the Chatan studio
BALANCE is in Kuwae, Chatan, Okinawa. Check the address and map on the access page before travelling. Studio visits are by appointment; confirm any access questions before your session.
04
Begin with a conversation
Tell Ellie about your goals, experience and anything you want her to know. You will explore posture and movement, practise at a suitable pace, then reflect on the session and discuss what could come next.








