BALANCE — CHATAN, OKINAWA

Your first visit, made simple.

What to wear, what to bring, and how your first session unfolds.

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Inside the BALANCE studio in Chatan, Okinawa

BALANCE / GUIDE

Wear comfortable clothing that lets you move and bring drinking water. Allow time to arrive before your booking. We begin by discussing your goals and any concerns, then adapt the session to how you feel that day. Tell your instructor beforehand about relevant health conditions or exercise restrictions.

01

Choose your first session

Start by comparing private, semi-private and group sessions. Private time offers individual guidance; shared sessions bring company to your practice. The booking system shows current dates and availability.

02

What to wear and bring

Wear clothing that lets you move comfortably and bring drinking water. If you have questions about changing, arrival time or other items, confirm them when booking rather than guessing.

03

Getting to the Chatan studio

BALANCE is in Kuwae, Chatan, Okinawa. Check the address and map on the access page before travelling. Studio visits are by appointment; confirm any access questions before your session.

04

Begin with a conversation

Tell Ellie about your goals, experience and anything you want her to know. You will explore posture and movement, practise at a suitable pace, then reflect on the session and discuss what could come next.

Classes

Begin where you are.

Find your own way to move. Take the first step with Ellie.

You don’t need to have it all figured out. Just a little space to begin.

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